Daily Greens

A healthy gut microbiome is crucial for your well-being.

The prebiotic fibers contained in Daily Greens, such as chicory inulin, play a key role in supporting a healthy gut environment. This fiber serves as food for beneficial gut bacteria, which are essential for healthy digestion and better nutrient absorption.

Scientific Background

Studies have shown that prebiotic fiber such as inulin promotes the diversity and growth of beneficial gut bacteria, leading to improved digestion and stable gut health. These effects help support digestive function and maintain overall gut health

studies

• Beane, KE, Redding, MC, Wang, X. et al. Effects of dietary fibers, micronutrients, and phytonutrients on gut microbiome: a review. Appl Biol Chem 64, 36 (2021). https://doi.org/10.1186/s13765-021-00605-6
  
• Holscher, HD (2017). Dietary fiber and prebiotics and the gastrointestinal microbiota. Gut Microbes, 8(2), 172–184. https://doi.org/10.1080/19490976.2017.1290756


• Tap J, Furet JP, Bensaada M, Philippe C, Roth H, Rabot S, Lakhdari O, Lombard V, Henrissat B, Corthier G, et al. Gut microbiota richness promotes its stability upon increased dietary fiber intake in healthy adults. Environ Microbiol 2015; 17(open in a new window):4954-64; PMID:26235304; http://dx.doi.org/10.1111/1462-2920.13006
  

A healthy gut microbiome not only strengthens digestion but also the immune system.

Regularly consuming prebiotic fiber, such as that found in Daily Greens, can help strengthen your defenses and optimize your body's immune system.

Scientific Background

A balanced microbiome has been shown to improve the body's immune response. The positive effects of prebiotic fiber on the intestinal flora directly contribute to a stronger immune defense.

studies

• Holscher, HD (2017). Dietary fiber and prebiotics and the gastrointestinal microbiota. Gut Microbes, 8(2), 172–184. https://doi.org/10.1080/19490976.2017.1290756
  


• Roberfroid, M. (2010). “Prebiotic effects: metabolic and health benefits.” British Journal of Nutrition.
  
• Ohara, Y., et al. (2024). “The Role of Prebiotics in Modulating Gut Microbiota: Implications for Human Health.”

A healthy gut is key to optimal nutrient absorption. The prebiotic ingredients in Daily Greens create a gut environment that improves the absorption of important vitamins and minerals from food.

Scientific Background

A healthy intestinal flora promotes the absorption of nutrients, which leads to increased energy levels and better general health. Daily intake of prebiotic fiber supports these processes in the long term.

studies

• Soliman GA (2019). Dietary Fiber, Atherosclerosis, and Cardiovascular Disease. Nutrients, 11(5), 1155. https://doi.org/10.3390/nu11051155


• Reynolds, AN, Akerman, A., Kumar, S., Diep Pham, HT, Coffey, S., & Mann, J. (2022). Dietary fiber in hypertension and cardiovascular disease management: systematic review and meta-analyses. BMC medicine, 20(1), 139. https://doi.org/10.1186/s12916-022-02328-x
  


• Bito T, Okumura E, Fujishima M, et al. (2020): Potential of Chlorella as a dietary supplement to promote human health. Nutrients. 10.3390/nu12092524.
  

The combination of tapioca fiber and chicory inulin in Daily Greens helps regulate bowel function by promoting intestinal motility and aiding digestion. These ingredients may also help prolong the feeling of fullness, which may be beneficial for weight management.

Scientific Background

Studies have shown that fiber can support bowel function and promote feelings of fullness, which may contribute to better weight control.

studies

• Gurbanov R, Karadağ H, Karaçam S, et al. (2021): Tapioca starch modulates cellular events in oral probiotic streptococcus salivarius strains. Probiotics Antimicrob Proteins. 10.1007/s12602-020-09678-z.


• Lu, K., Yu, T., Cao, X., Xia, H., Wang, S., Sun, G., Chen, L., & Liao, W. (2023). Effect of viscous soluble dietary fiber on glucose and lipid metabolism in patients with type 2 diabetes mellitus: a systematic review and meta-analysis on randomized clinical trials. Frontiers in nutrition, 10, 1253312. https://doi.org/10.3389/fnut.2023.1253312
  
• Micka A, Siepelmeyer A, Holz A, Theis S, Schön C. Effect of consumption of chicory inulin on bowel function in healthy subjects with constipation: a randomized, double-blind, placebo-controlled trial. Int J Food Sci Nutr. 2017 Feb;68(1):82-89. doi: 10.1080/09637486.2016.1212819. Epub 2016 Aug 5. PMID: 27492975.