OUR ADD ONS - HOW TO BALANCE YOUR ROUTINE?
UPGRADE YOUR ROUTINE
You may already know our Dailybacs. They are specialized in your gut microbiome and take care of your daily well-being and that your health has a strong base. But we at mybacs do not rest on our laurels and want to respond even more intensively to all your personal needs. We deal intensively with the influence of nutrition on health and now want to offer nutrient support in everyday life to all of you who eat vegan or vegetarian food.
That's why there is now the latest addition to our product range: the vegan add-on "Vegan Support" with which you can upgrade your daily intake ritual again!
Our Vegan Support AddOn is a carefully curated formulation based on extensive research and our best example: nature. It encompasses and supports the balance of your metabolism, vitality and immunity with its field of action. For everyone and at any time, individually combinable.
All of our add-ons harmonize in any combination and contribute to even more well-being. In this way, the ingredients can target your desired area from the inside out and support you with an extra boost - as the perfect supplement to your Dailybacs.
CREATE YOUR PERSONAL HEALTH ROUTINE:
Simply select your Dailybacs starter kit and add your desired add-ons on the product page. Then just go to the checkout and you are part of our Happy Gut community. The delivery is free of charge for you and your refill pack fits in your mailbox. In addition to your subscription, great articles, podcasts, discounts and other goodies are waiting for you!
You already have an active Dailybacs subscription?
All active Dailybacs subscribers can easily add the desired AddOns to their delivery by activating our Customer Support at info@mybacs.com kont. Simply indicate which AddOns you want and we will confirm the change. From now on you will receive your desired AddOns in addition to your refill! Of course, you can change, pause or cancel your choice at any time.
Contact our customer support at any time if you have any questions. We are happy to help!
Transparency
Our addons are optimized to your needs through extensive research and superior bioavailability*. It is important to us to inform you about the selected ingredients and effects, because there is enough ambiguity in the unmanageable world of dietary supplements. We only use the best quality, natural components, produced sustainably and regionally. Find out more in our “Nutrients Guide”.
*What the hell is bioavailability? The bioavailability describes what percentage of a nutrient or active ingredient really arrives in the organism and can work there.
We are inspired by nature - 100% natural and chemical-free.Man is, so to speak, a reflection of nature - because our body is also an ecosystem consisting of a symbiosis of trillions of small microorganisms. We want to combine the best systems and for you the most valuable complexes of nature in one capsule and transfer them to your body ecosystem. Our ingredients are 100% natural, free from chemicals and unnecessary fillers.
VEGAN SUPPORT - NUTRIENTS IN A CAPSULE
INSTRUCTIONS:
Dose: 2 x Vegan Support
2 capsules per day either together with your Dailybacs and/or optionally other add-ons
When? AM - PM
Daily intake is flexible at any time of the day, ideally once in the morning and once in the evening for maximum absorption. It can be taken with meals.
How?
Swallow each capsule with sufficient liquid.
OUR VEGAN SUPPORT INGREDIENTS
Transparency is important to us. Not only do we attach importance to disclosing our exact ingredients, but also to making their background and effects understandable for every non-medical person. After all, everyone deserves to know exactly what is going into their body - with our Vegan Support AddOn, only pure, natural nutrients are guaranteed to flow into your digestion.
What's inside?
- Vitamin B12 - For cell division, blood formation and for normal nerve function and a normal immune system, also to reduce tiredness and symptoms of fatigue and to support the energy metabolism.
- Iodine - For the metabolism and the normal function of the thyroid gland
- Calcium - For muscle contraction, a normal functioning nervous system and normal blood clotting
- Iron - for the normal formation of red blood cells and hemoglobin, to reduce tiredness and fatigue and for the normal function of the immune system
- Zinc - helps protect cells from oxidative stress and contributes to the normal functioning of the immune system, as well as to the formation and maintenance of healthy skin, hair and nails
- Selenium - Strengthens the immune system and the function of the thyroid, as well as the cardiovascular system.
- Vitamin D - Strengthens bones and the immune system
- Vitamin B2 (riboflavin) - Promotes the metabolism and is important for the protein in the eye lens
- Vitamin B3 (niacin) - For energy metabolism and cell division
- Vitamin A - Acts as an antioxidant for eyes, skin, bones and teeth, also contributes to the health of mucous membranes in the mouth, nose, intestines and sexual organs, protecting against invaders
- choline - contributes to normal lipid metabolism, normal liver function and normal homocysteine metabolism
For more information on the background, chemical composition and effects of these ingredients, see our Nutrients Guide. We have summarized the most important and unique ingredients of our "Vegan Support" for you here:
The 3 Vegan Support Superstars:
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Vitamin B12 - Vitamin B12 is mainly stored in the liver and is involved in the production of red blood cells. Energy metabolism, nerve protection and the production of neurotransmitters and DNA also require an adequate supply of vitamin B12. A deficiency manifests itself in psychological problems, chronic exhaustion and lack of energy. It should be noted that an imbalance in the gastrointestinal tract can lead to the absorption of the vitamin being impaired. That is why a healthy gut is particularly important. In addition, vitamin B12 is mainly found in animal foods. Vegans and vegetarians should therefore pay particular attention to the supply (a dietary supplement of vitamin B12 is strongly recommended by vegan organizations).
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Iron - Iron is a vital trace element that is essential for oxygen transport in the blood, for cell formation and for the function of the immune system. Iron deficiency manifests itself, for example, in sluggishness, lack of motivation and exhaustion. Iron is found in both animal and plant foods, but the iron contained in plants (e.g.B Legumes) are less easily absorbed by the body because absorption is inhibited by the phytic acid in plants. That is why vegans and vegetarians are often affected by an insufficient supply of the trace element. Vitamin C and other bioactive substances ensure that iron absorption in the intestine is supported.
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Calcium - Calcium is known for supporting bone density. Your body also needs it so that your heart, muscles and nerves can function properly. Incidentally, the body needs vitamin D to absorb calcium, so it is advisable to ensure that you consume sufficient amounts of both. Did you know that the body cannot produce calcium itself? Therefore, the mineral must be ingested through diet. Dairy products such as cheese, milk and yogurt, but also fish and various types of vegetables such as broccoli and cabbage are rich in calcium. Especially if you eat vegan or are lactose intolerant, it makes sense to supplement your diet with additional calcium.
A little nutrition guide for you:
Just leave out animal products? It's not that easy, because so that you absorb all the important nutrients and prevent deficiencies, your vegan menu should actually be bigger rather than smaller. Here you get a little guide for a healthy, vegan diet:
1) A good base
In any case, remember to always drink enough liquid, preferably water, tea or other low-calorie drinks! Drinking enough is important with any diet; in the vegan diet, it mainly supports the transport of the many dietary fibers through the digestive tract and thus prevents constipation or bloating. Since vegans avoid dairy products, you can also ensure a sufficient supply of calcium with calcium-enriched plant drinks.
→ Drink at least 1.5 liters every day.
2) Colorful base
The basis of your solid food consists of vegetables and fruit, of course. They provide you with important vitamins, such as vitamin C. A rule of thumb is: the more colorful, the better - because a variety of vegetables and fruits ensures that a good mix of different nutrients reaches your body and prevents deficiencies caused by an unbalanced diet. Our tip: Pickled vegetables contain many beneficial bacteria and antioxidants. Hardly any vitamins are lost through the fermentation process and the vegetables are even easier to digest.
→ With each meal, approx. Half of your plate will be occupied by vegetables and fruit.
3) Full & energetic
Whole grain cereals such as brown rice, oat flakes or whole grain bread provide valuable dietary fiber as well as B vitamins, iron and zinc, among other things. Potatoes and wholemeal pasta are also suitable filling side dishes, although with the latter you have to make sure that the recipe is egg-free. If you want to be on the safe side, you can simply make your own bread and pasta, so you know all about the ingredients and how fresh they are made!
→ The portion on your plate should consist of approx. a quarter of a (whole grain) side dish.
4) protein suppliers
Chickpeas, lentils and other legumes are good sources of protein for your body. Soy products are particularly good because they are an excellent source of protein and calcium at the same time. Kernels, nuts and seeds - for example pumpkin seeds, chia, flaxseed, peanuts and walnuts - also contain a lot of protein.
→ Another quarter on your plate should be protein sources.
5) In moderation
Especially when it comes to fats: quality over quantity. Vegetable oils, preferably cold-pressed oils such as olive oil, are ideal because they are rich in unsaturated fatty acids that can counteract inflammation. Flaxseed oil is particularly rich in healthy omega-3 fatty acids. Avocados not only contain many monounsaturated fatty acids, which have a positive effect on cholesterol levels, but also score with important vitamins and minerals. Walnuts and flaxseed are also good sources of good fat.
→ Build approx. Include 4 tablespoons of healthy fat in your daily diet.
With a predominantly plant-based diet, particular attention should be paid to consuming sufficient vitamins and minerals. Dietary supplements therefore represent a sensible support for the body!
