DAILY FAVORITES

My Healthy Routine – Tastykaty

Part of my healthy routine is starting the day with a cup of hot water. This is a tip from Ayurveda, stimulates digestion and gives the body warmth.
Exercise is super important for good digestion. I have found that Pilates and yoga are particularly good for me, which is why I like to do 20-30 minutes of Pilates in the morning.
And of course very important: good sleep.

AM | PM ROUTINE

Dailybacs women +
30 capsules Deep Sleep for free!

A perfect combination of probiotics, antioxidants, superfoods and vitamins, for a faster fall asleep time and a better and more restful sleep at night.

PRODUCT DETAILS

Dailybacs women - starter kit (30 capsules every 30 days)

Study-based 2-in-1 prebiotic and probiotic to support a
balanced gut microbiome specifically for women.


Deep Sleep AddOn (one time 30 capsules for free)

  • Selected superfoods, vitamins and minerals to help you fall asleep & reduce the time it takes to fall asleep.

WHY DAILYBACS IN ABO?

The different strains of bacteria in probiotics are either resident or transient microbes. Resident bacteria settle on your intestinal wall and "live" there. Transient strains of bacteria travel through your colon (where most of your microbiome resides) and are excreted. Scientists have found that probiotics primarily exert their effects as transient bacteria. However, since these are excreted again, continuous intake is important. Resident and transient bacterial strains are also contained in the Dailybacs. That is why they are designed for long-term use and this is the only way to unfold their best effect on your health!

 

The ingredients of the Deep Sleep AddOn can specifically target your desired area from the inside and support you with an extra boost - as a perfect supplement for the Dailybacs and Dietbacs.

WHY DEEP SLEEP AS ADDON?

Sleep is not only important for our recovery, but also has a significant impact on our health and the ability of the organism to function.

 

During sleep, many processes that maintain and promote health take place that cannot take place during the day. The body regenerates, the immune system is strengthened and stress hormones are reduced. For a more restful sleep, start your day with the Dailybacs and end it with Deep Sleep.

ingredient amount/capsule %NRV*

D-biotin

7.5µg

15%

folic acid

30µg

15%

vitamin C

12mg

15%

vitamin D

0.75µg

15%

zinc

1.5mg

15%

iron

2.1mg

15%

11 bacterial strains

60 billion KBEs

Dailybacs contain specifically selected bacterial cultures. Only those probiotic bacterial strains that have been examined in most studies and have shown the best effectiveness there were used in the Dailybacs. In the Dailybacs for women, the unique formulation has been specifically adapted to the microbiome and the entire body of women.

THESE BACTERIAL STRAINS ARE INCLUDED:
  • Bifidobacterium breve BR03
  • Lactobacillus plantarum LP01
  • Bifidobacterium longum BL03
  • Bifidobacterium animalis subsp. lactis BS01
  • Lactobacillus rhamnosus LR06
  • Bifidobacterium infantis BI02
  • Lactobacillus crispatus LCR01
  • Lactobacillus salivarius subsp. salivarius CRL 1328
  • Lactobacillus rhamnosus GG
  • Bifidobacterium longum BB536
  • Bifidobacterium breve M-16V

60 billion colony forming units (CFUs)

The combination of prebiotics and probiotics

Independent, controlled studies have shown that the targeted colonization of the intestine takes place more efficiently through the combination of probiotics with certain biomolecules, which, among other things, serve as a food source for the beneficial bacterial cultures.

These biomolecules are called prebiotics, and the combination of prebiotics and probiotics are called synbiotics.
The Dailybacs for women contain extracts from chicory root (Cichorium intybus) and pomegranate (Punica granatum) as a natural source of prebiotics.

Through this symbiosis, the cultures can successfully integrate into the microbiome.

The group of prebiotics includes various substances, of which inulin is one of the best-known and best-researched prebiotics. Chicory root is an excellent source of inulin. Prebiotics such as inulin have been shown in independent, controlled studies to stimulate the presence of bifidobacteria in the gut (Kleessen et. al 2007, Gibson et al. 1995). Chicory root is also rich in polyphenols, a group of compounds known for their antioxidant properties.

Pomegranate (Punica granatum)

The pomegranate (Punica granatum) is one of the most famous representatives of the "superfoods". Already in ancient India it was used to treat diarrhea, parasites and many other diseases. It is also rich in polyphenols that interact with the bacteria in our microbiome.

Vitamins are essential to life. Many diseases can be caused by a vitamin deficiency. A healthy vitamin balance is important for maintaining physical and mental health.

Vitamin D is formed by the body itself through the sun's rays. In most cases, however, the solar radiation from October to March in our latitudes is not sufficient to cover the entire vitamin D requirement.

Vitamin C is an essential vitamin, also known as ascorbic acid. Only humans and some monkeys and guinea pigs cannot produce vitamin C themselves, so they have to get it from food.

Biotin, or vitamin B7, is a cofactor for many of the body's enzymes. It contributes to the maintenance of normal skin.

*Nutrient Reference Value according to LMIV / CH: LIV.

ingredient amount/capsule %NRV*

Ashwagandha extract

200mg

Balm Extract

200mg

Lavender Flower Extract

80mg

melatonin

1mg

vitamin B6

350µg

25%

vitamin B12

0.625µg

25%

Carefully engineered

SCIENTIFICALLY
TESTED

VEGAN FRIENDLY |
GLUTEN & LACTOSE FREE

SUSTAINABLE
PACKAGING

ANTI JETLAG

The vitamins B6 and B12, as water-soluble vitamins, are involved as co-factors in many metabolic processes in the body, especially in the energy metabolism. Taking the two vitamins supports your own energy metabolism and reduces fatigue caused by a long journey. Melatonin alleviates subjective jet lag symptoms. So you can start the next day more rested.

REDUCTION OF DAYTIME FATIGUE

The vitamin B6 contained in Deep Sleep supports your energy metabolism and is also essential for the normal functioning of the nervous system. This means you have a clearer head during the day and can hit the ground running. Vitamin B12 is also a co-factor in the formation of red blood cells and thus helps against tiredness, exhaustion and lack of energy.

BALANCE

Your relaxing night routine is guaranteed thanks to the calming effect of the combination of ashwaganda, lavender and lemon balm. Ashwagandha, also known as “sleeping berry”, has been used in Ayurvedic medicine for centuries and has anti-inflammatory, antioxidant and immune-modulating effects. Also, it helps reduce stress. Lavender and lemon balm also help with imbalance, anxiety and sleep disorders.

SLEEP THROUGH

Melatonin, also known as the sleep hormone, regulates the sleep-wake cycle in the body. Problems falling asleep can be caused by low levels of melatonin in the body. The administration of melatonin-containing preparations can help here. Melatonin helps reduce the time it takes to fall asleep and alleviate subjective jet lag symptoms. It can also help people who are affected by DSPS (Delayed Sleep-Phase Syndrome), i.e. who fall asleep very late and wake up correspondingly late. In addition, the relaxing and calming effects of lavender and lemon balm also set in here.

Ingredients

All of our ingredients are ethically and sustainably sourced, ensuring that every ingredient is clean, effective and proven.

Ingredients

All of our ingredients are ethically and sustainably sourced, ensuring that every ingredient is clean, effective and proven.

ASHWAGANDHA

Energizing and calming

LAVENDER

Anxiolytic effect

MELATONIN

A hormone for the sleep-wake cycle

ASHWAGANDHA

Energizing and calming

LAVENDER

Anxiolytic effect

MELATONIN

A hormone for the sleep-wake cycle

HEALTHY PEOPLE. HEALTHY PLANET.

#missionmicrobiome

Our gut bacteria influence our circadian rhythms and all of our biological functions. Cortisol levels should be lowest at night for a good night's sleep, but inflammation leads to high cortisol levels. This alters melatonin, serotonin, and hypothalamic (an area of ​​the brain that releases hormones and regulates body temperature) function. Anything that raises cortisol levels at night prevents restful sleep because it messes up the entire internal clock. The Daily or Dietbacs create the perfect basis for maintaining the balance of the good intestinal bacteria in the intestine. As an additional help, we have developed a deep sleep formula that uses melatonin, lavender and ashwagandha to help you fall asleep and stay asleep faster.