Preparation
Baking pan (approx. 24*24 cm)
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Preheat the oven to 180°C (top/bottom heat).
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Peel the bananas and puree with maple syrup, water, and hazelnut butter. Grind the flaxseeds, briefly blend or crush in a mortar.
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Mix flaxseeds and hemp seeds with the banana mixture to form a relatively firm dough. Chop the chocolate and fold it in.
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Place parchment paper in the baking pan or grease it slightly. Add the dough and spread it out. Then bake in the preheated oven for about 15-20 minutes.
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Remove from the oven, sprinkle with sea salt flakes, and let cool. Then cut into 8 pieces and enjoy immediately or store in the refrigerator. If you want to keep the bars longer, you can freeze them.